Archive for the ‘Uncategorized’ Category

What Part Of A Healthy Lifestyle Is Difficult For You?

Saturday, January 2nd, 2010

Is there one area you struggle with more than others when it comes to reaching your health-related goals? For me it definitely falls more on the diet side of the equation than the exercise side of the equation. I've worked out consistently since I was very young, and although that ...

What Does Your Workout Routine Look Like?

Saturday, December 5th, 2009

Would anyone out there mind sharing their workout routine specifics? Do you recommend weight lifting and cardio or prefer one over the other? Has anyone tried following the CrossFit workout?

Is college worth the cost?

Friday, December 4th, 2009

I've been thinking about the high costs of college recently, and I'm starting to wonder if college is worth the cost. My initial thought, based on the income statistics floating around, that it must be. However I think that in order to get the most value out of college students ...

Calming Anxiety

Saturday, November 21st, 2009

Clearly the stock market has been going crazy the last few weeks, and with anxiety (for me at least) comes the desire to eat in a less healthy. I've found that I need to identify other ways to relieve my anxiety. Below are the things that have been working, more or ...